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Starring as himself, the Metro Boys Cross-Country Runner of the Year
By DAVID LA VAQUE, Star Tribune
12/07/2023, 7:00am CST
Five victories and a state title this fall made Robert Mechura of Roseville an award-winner — and provided content for his YouTube venture.
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'M' marks the spot: Minnetonka's Gilles makes history
By DAVID LA VAQUE, Star Tribune
11/06/2021, 5:15pm CDT
Nick Gilles on Saturday became the first Skippers runner to win the boys' state cross-country meet
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Stillwater coach gives runners the long view: ‘This season is still going to be great’
By DAVID LA VAQUE, Star Tribune
08/17/2020, 8:30pm CDT
A summer illness to a boys’ cross-country runner rippled through the team’s planning, even though it proved not be COVID-19.
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Abbey Nechanicky, the Star Tribune Metro Girls Cross-Country Runner of the Year
By DAVID LA VAQUE, Star Tribune
12/07/2022, 9:30am CST
Competing for Wayzata, Nechanicky was an undefeated state champ with an unprecedented set of sub-17-minute races.
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All you need to know: She slipped, she fell, she won anyway, and by a lot.
By DAVID LA VAQUE, Star Tribune
12/07/2023, 7:30am CST
Norah Hushagen of Forest Lake, who didn't stop when she tumbled on the way to the state title, is the Metro Girls Cross-Country Runner of the Year.
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