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Armstrong’s Noah Breker predicted it and ran it: the fastest prep 5K on Minnesota soil
By DAVID LA VAQUE, Star Tribune 09/14/2022, 3:00pm CDT
He’s No. 1 in the rankings and on the list for races held in the state. Four others went faster on trips to other states.
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Cross-country 2022: Wayzata teams make clear it’s both a team and individual sport
By DAVID LA VAQUE, Star Tribune 09/07/2022, 1:45pm CDT
The Trojans’ Abbey Nechanicky won the St. Olaf Showcase by more than a minute; the boys’ team strives to win as a pack.
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Ali Weimer of St. Michael-Albertville is the Girls' Cross-Country Runner of the Year
By DAVID LA VAQUE, Star Tribune 12/13/2021, 1:45pm CST
A senior, she broke through a barrier and produced the best times of her life and a state title.
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'M' marks the spot: Minnetonka's Gilles makes history
By DAVID LA VAQUE, Star Tribune 11/06/2021, 5:15pm CDT
Nick Gilles on Saturday became the first Skippers runner to win the boys' state cross-country meet
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‘Perfect leader’ Ethan Vargas is Star Tribune Metro Boys’ Cross-Country Runner of the Year
By DAVID LA VAQUE, Star Tribune 12/14/2020, 1:15pm CST
Vargas won all six of Stillwater’s meets, defeating highly ranked runners in five of them, and won a year-end meet of top runners from across the state.
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