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Starring as himself, the Metro Boys Cross-Country Runner of the Year
By DAVID LA VAQUE, Star Tribune 12/07/2023, 7:00am CST
Five victories and a state title this fall made Robert Mechura of Roseville an award-winner — and provided content for his YouTube venture.
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MN high school cross country state meet results for Nov. 2, 2024
By Star Tribune staff 11/04/2024, 5:30pm CST
Team and individual scores from the Class 3A, 2A and 1A competitions at the University of Minnesota's Les Bolstad Golf Course.
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Minneapolis Southwest boy is state's fastest at Roy Griak Invitational
By DAVID LA VAQUE, Star Tribune 09/22/2023, 7:30pm CDT
Sam Scott finished second in the championship race.
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All you need to know: She slipped, she fell, she won anyway, and by a lot.
By DAVID LA VAQUE, Star Tribune 12/07/2023, 7:30am CST
Norah Hushagen of Forest Lake, who didn't stop when she tumbled on the way to the state title, is the Metro Girls Cross-Country Runner of the Year.
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Star Tribune Talking Preps spring podcast: Episode 6
By Star Tribune 05/18/2017, 5:45pm CDT
David La Vaque and Jim Paulsen discuss recently approved prep sports changes, including pitching arm care.
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