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Armstrong’s Noah Breker predicted it and ran it: the fastest prep 5K on Minnesota soil

By DAVID LA VAQUE, Star Tribune 09/14/2022, 3:00pm CDT

He’s No. 1 in the rankings and on the list for races held in the state. Four others went faster on trips to other states.

Cross-country 2022: Wayzata teams make clear it’s both a team and individual sport

By DAVID LA VAQUE, Star Tribune 09/07/2022, 1:45pm CDT

The Trojans’ Abbey Nechanicky won the St. Olaf Showcase by more than a minute; the boys’ team strives to win as a pack.

Cross-country runners receive a reminder: Heat and humidity are a difficult combination

By KEVIN BERTELS, Star Tribune 09/02/2022, 12:45pm CDT

Four girls who raced Thursday in Stewartville were treated at a hospital, and weather was monitored carefully at the 1,800-runner St. Olaf Showcase.

Highland Park girls first St. Paul public school team to win cross-country state title

By DAVID LA VAQUE, Star Tribune 12/13/2021, 5:18pm CST

Scots runners weren’t certain they did enough on a warm fall day for racing.

Nick Gilles of Minnetonka is the Boys' Cross-Country Runner of the Year

By DAVID LA VAQUE, Star Tribune 12/13/2021, 5:15pm CST

A lesson learned in track and field about "running to win" led to a state championship.

Ali Weimer of St. Michael-Albertville is the Girls' Cross-Country Runner of the Year

By DAVID LA VAQUE, Star Tribune 12/13/2021, 1:45pm CST

A senior, she broke through a barrier and produced the best times of her life and a state title.

'M' marks the spot: Minnetonka's Gilles makes history

By DAVID LA VAQUE, Star Tribune 11/06/2021, 5:15pm CDT

Nick Gilles on Saturday became the first Skippers runner to win the boys' state cross-country meet

St. Paul Highland Park favored to sweep girls’ and boys’ cross-country team titles in Class 2A

By DAVID LA VAQUE, Star Tribune 11/04/2021, 7:45pm CDT

The Scots lost three top girl runners but have extraordinary depth and one of the individual favorites, Molly Moening.

Analee Weaver’s new push leads to Star Tribune Metro Girls’ Cross-Country Runner of the Year

By DAVID LA VAQUE, Star Tribune 12/14/2020, 1:30pm CST

The Stillwater senior set a new state record for girls in a 5K high school race and won a showcase of top runners at the end of the season.

‘Perfect leader’ Ethan Vargas is Star Tribune Metro Boys’ Cross-Country Runner of the Year

By DAVID LA VAQUE, Star Tribune 12/14/2020, 1:15pm CST

Vargas won all six of Stillwater’s meets, defeating highly ranked runners in five of them, and won a year-end meet of top runners from across the state.

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