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Aidan Jones, the Star Tribune Metro Boys Cross-Country Runner of the Year

By DAVID LA VAQUE, Star Tribune 12/07/2022, 12:30pm CST

Jones, running for Washburn, became the first male individual champion from a Minneapolis public school since 2006.

Abbey Nechanicky, the Star Tribune Metro Girls Cross-Country Runner of the Year

By DAVID LA VAQUE, Star Tribune 12/07/2022, 9:30am CST

Competing for Wayzata, Nechanicky was an undefeated state champ with an unprecedented set of sub-17-minute races.

Wayzata runner Abbey Nechanicky tops it off with girls’ Class 3A title

By HEATHER RULE, Special to the Star Tribune 11/05/2022, 4:45pm CDT

For the fourth race in a row, Nechanicky finished in less than 17 minutes.

Runners from Minneapolis schools claim highest ground in Class 3A boys’ final

By HEATHER RULE, Special to the Star Tribune 11/05/2022, 4:30pm CDT

Aidan Jones of Washburn and Sam Scott of Southwest represented the city well, finishing 1-2.

Cross-country state championships: Class 2A, 1A recaps

By HEATHER RULE, Special to the Star Tribune 11/05/2022, 3:15pm CDT

Smaller classes produced interesting results.

Snow presents a challenge at the league meet, and Snow Camp provides the answer

By RON HAGGSTROM, Star Tribune 10/18/2022, 5:45pm CDT

Lakeville South runners, a champion among them, found a warm solution. Also, check the new state rankings.

Armstrong’s Noah Breker predicted it and ran it: the fastest prep 5K on Minnesota soil

By DAVID LA VAQUE, Star Tribune 09/14/2022, 3:00pm CDT

He’s No. 1 in the rankings and on the list for races held in the state. Four others went faster on trips to other states.

Cross-country 2022: Wayzata teams make clear it’s both a team and individual sport

By DAVID LA VAQUE, Star Tribune 09/07/2022, 1:45pm CDT

The Trojans’ Abbey Nechanicky won the St. Olaf Showcase by more than a minute; the boys’ team strives to win as a pack.

Cross-country runners receive a reminder: Heat and humidity are a difficult combination

By KEVIN BERTELS, Star Tribune 09/02/2022, 12:45pm CDT

Four girls who raced Thursday in Stewartville were treated at a hospital, and weather was monitored carefully at the 1,800-runner St. Olaf Showcase.

Highland Park girls first St. Paul public school team to win cross-country state title

By DAVID LA VAQUE, Star Tribune 12/13/2021, 5:18pm CST

Scots runners weren’t certain they did enough on a warm fall day for racing.

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