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Armstrong’s Noah Breker predicted it and ran it: the fastest prep 5K on Minnesota soil
By DAVID LA VAQUE, Star Tribune 09/14/2022, 3:00pm CDT
He’s No. 1 in the rankings and on the list for races held in the state. Four others went faster on trips to other states.
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Cross-country 2022: Wayzata teams make clear it’s both a team and individual sport
By DAVID LA VAQUE, Star Tribune 09/07/2022, 1:45pm CDT
The Trojans’ Abbey Nechanicky won the St. Olaf Showcase by more than a minute; the boys’ team strives to win as a pack.
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Star Tribune Athletes of the Week returns for the fall season
By JIM PAULSEN, Star Tribune 09/03/2019, 11:45am CDT
Click to find out how to nominate an athlete.
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‘Perfect leader’ Ethan Vargas is Star Tribune Metro Boys’ Cross-Country Runner of the Year
By DAVID LA VAQUE, Star Tribune 12/14/2020, 1:15pm CST
Vargas won all six of Stillwater’s meets, defeating highly ranked runners in five of them, and won a year-end meet of top runners from across the state.
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Analee Weaver’s new push leads to Star Tribune Metro Girls’ Cross-Country Runner of the Year
By DAVID LA VAQUE, Star Tribune 12/14/2020, 1:30pm CST
The Stillwater senior set a new state record for girls in a 5K high school race and won a showcase of top runners at the end of the season.
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