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All you need to know: She slipped, she fell, she won anyway, and by a lot.

By DAVID LA VAQUE, Star Tribune 12/07/2023, 7:30am CST

Norah Hushagen of Forest Lake, who didn't stop when she tumbled on the way to the state title, is the Metro Girls Cross-Country Runner of the Year.

Starring as himself, the Metro Boys Cross-Country Runner of the Year

By DAVID LA VAQUE, Star Tribune 12/07/2023, 7:00am CST

Five victories and a state title this fall made Robert Mechura of Roseville an award-winner — and provided content for his YouTube venture.

Forest Lake runner takes a tumble and a trophy at Class 3A girls race

By DAVID LA VAQUE, Star Tribune 11/04/2023, 2:15pm CDT

Norah Hushagen won the individual title by more than 30 seconds despite a fall, and Wayzata repeated as team champ.

Roseville runner kicks it in for Class 3A boys title; Wayzata team reigns again

By DAVID LA VAQUE, Star Tribune 11/04/2023, 2:00pm CDT

Robert Mechura overtook Minneapolis Southwest’s Sam Scott in the final 20 meters, while the Trojans completed a three-peat.

Meet six runners who could win at state

By DAVID LA VAQUE, Star Tribune 11/03/2023, 2:30pm CDT

The list ranges from a freshman to a pair of seniors and touches on all three classes.

Minneapolis Southwest boy is state's fastest at Roy Griak Invitational

By DAVID LA VAQUE, Star Tribune 09/22/2023, 7:30pm CDT

Sam Scott finished second in the championship race.

Athletes gather for a run on the dark side

By DAVID LA VAQUE, Star Tribune 09/18/2023, 7:45am CDT

Lights powered by generators reveal Hopkins’ Sydney Drevlow and Roseville’s Robert Mechura as varsity winners at Eden Prairie’s night races.

Hopkins' Drevlow, Minneapolis Southwest's Scott reign in rankings

By Star Tribune staff 09/14/2023, 11:45am CDT

Wayzata teams lead both Class 3A polls, and St. Paul Highland Park is ranked first among 2A girls.

Cross-country 2023: Season starts at St. Olaf but no longer ends there

By DAVID LA VAQUE, Star Tribune 09/07/2023, 11:45am CDT

Sam Scott of Minneapolis Southwest and Caitlyn Osanai of Robbinsdale Armstrong won the St. Olaf Showcase, but the state meet will move to the U.

Finish line moves: State meet leaving St. Olaf

By DAVID LA VAQUE, Star Tribune 08/02/2023, 11:15am CDT

The event will go on at Les Bolstad Golf Course, where it has a long history.

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